If you think, you are late. If you are late, you use strength. If you use strength, you get tired. And if you get tired, you die!
Saulo Ribeiro
29th July 2017 - reached 700 hours of BJJ training.

Selfie with Frank Barca at the Rise Grappling competition, the day after attending his seminar

19th March 2017 - reached 600 hours of BJJ training.

2017 BJJ Goals

I like to set myself regular BJJ goals, which might be for the day, the week or the month. With a brand new year ahead and a little more BJJ training under my belt, I wanted to set some bigger and more general goals to work towards.
2017 BJJ Goals

A strong body is a good asset. A strong mind is a very good asset.
Rickson Gracie
17th November 2016 - reached 500 hours of BJJ training.

Being Small in BJJ

I   have been training for a year and a half and currently ranked as a white belt with four stripes. Weighing around 51kg on an average day, I am the smallest adult in my club with most of the teenagers weighing more that me. We’re lucky to have a range of ranks and variable body types to train with, and that’s taught me a lot so far on my little (no pun intended) jiu-jitsu journey.
Being Small in BJJ

5th September 2016 - I received my fourth stripe on my white belt.
15th August 2016 - Reached 400 hours of BJJ training.
24th March 2016 - I received my third stripe on my white belt.

Busted Up!

The same week I split my eyebrow open, hubby accidentally busts my lip too. We both agreed I should wear my BJJ hoody all week so people understand it’s not domestic violence…
Busted Up!

5th October 2015 - I received my second stripe on my white belt.
22nd June 2015 - I received my first stripe on my white belt.
6th May 2015 - I started Brazilian Jiu-Jitsu.